Sep
16
12:00 PM12:00
Fuinneamh Festival
Fuinneamh - Energy
A fully independent festival whose origins are rooted in Irelands' underground.
View Event →
Sep
9
12:00 PM12:00
Swellfest 2023
NORTH EAST INNER CITY & DUBLIN CITY COUNCIL PRESENT SWELLFEST
A free family day out, with fun activities for health and wellbeing
Sep
8
7:30 PM19:30
Jun
17
12:00 PM12:00
Sound Journey at Beyond the Pale
A sound journey deep in the ancient Glendalough woodlands
Jun
9
7:30 PM19:30
May
25
6:00 PM18:00
Deep Listening at the International Literature Festival Dublin
A Sound Bath with Sonas Sounds
May
12
to May 14
Sound Offerings at Manifestival
Group Sound Journey and 1:1 Sound Massage Therapy Treatments at Manifestival, an alcohol-free boutique music festival
Mar
3
to Mar 5
Sacred Drum Retreat
A 2-night special drum, song and meditation retreat, facilitated by Tom and Jake Quinn, on the beautiful grounds of St Patrick’s in Kiltegan, Wicklow.
Feb
24
7:30 PM19:30
Sound Journey at The Space Between
In-studio sound journey at The Space Between, on Fridays, every 3rd weekend of the month for summer
Jul
2
to Jul 3
Heart of Summer, all night Gong Puja
The gong puja, created by gong master Don Conreaux is a transformational sound ceremony, in which you spend the whole night in a cocoon of gong vibrations.
Jun
19
4:00 AM04:00
Sea Sessions ... Sunrise special for summer solstice
Join me before dawn at the Shelly Banks in the heart of Dublin bay, to practice together as the solstice sun rises over the Irish sea.
Jun
17
7:00 PM19:00
Sound Journey at The Space Between
In-studio sound journey at The Space Between, on Fridays, every 3rd weekend of the month for summer
Jun
11
1:30 PM13:30
Sonas Sounds at Beyond the Pale Festival
Sonas Sounds at Beyond the Pale, in collaboration with The Space Between
May
26
7:00 PM19:00
Mindful Sounds
Weaving mindfulness and sound healing for a supportive wellbeing practice
May
13
7:00 PM19:00
Sound Journey at The Space Between
In-studio sound journey at The Space Between, on Fridays, every 3rd weekend of the month for summer
May
7
to May 8
WellFest
Sonas Sounds in partnership with Toyota, at WellFest 2022, Europes largest outdoor fitness and wellbeing festival
Apr
30
12:30 PM12:30
Féile na Bealtaine Festival, Fringe/ Imeall events
Sonas Sounds @ Féile na Bealtaine, Saturday 30th and Sunday 31st, 12.30pm in Diseart Institute of Irish Spirituality and Culture
Apr
16
to Apr 18
Emergence: Weekend Retreat
The team at Universal Space have created a nourishing weekend retreat, with everything from breath work, yoga, hiking, cold water immersion, play in the trees and some mindfulness and healing sound from me, plus delicious nutritious food all weekend… we’ll leave feeling completely replenished on all levels. This is a celebration of life at its finest.
Full details (including *exact times) and tickets are available through Universal Space
Apr
1
7:30 PM19:30
Mar
24
7:00 PM19:00
Mindful Sounds
Weaving mindfulness and sound healing for a supportive wellbeing practice
Jan
28
7:00 PM19:00
Rupture Bath; Collaboration with Tom Toher & The Space Between
I will be collaborating with Tom Toher (Restore Rebalance) for one special evening.
Tom and I will be co-facilitating a sound journey, bringing our individual approaches to create a very special experience of deeply nourishing and highly immersive surround sound .
The event will be proceeded with a Q&A between myself & Tom where we will discuss our journeys into sound as well as research and information currently emerging around sound and its applications in health and wellbeing.
“Anything that can in someway wobble the material concrete world allowing us a glimpse into the interconnectivity and majesty of what lies beyond is a Rupture of Plane.
Sound is an increasingly fascinating subject and one where the empirical data emerging around the actual effects of sound is marrying up with the more quantum biological experiences people can have in these magical settings.”
Tickets available here
Dec
10
7:00 PM19:00
Rupture of Plane: Sound & Space
As part of the Rupture of Plane series by The Space Between, I will be collaborating with Tom Toher (Restore Rebalance) for one special evening.
Tom and I will be co-facilitating a sound journey, bringing our individual approaches to create a very special experience of deeply nourishing and highly immersive surround sound .
The event will be proceeded with a Q&A between myself & Tom where we will discuss our journeys into sound as well as research and information currently emerging around sound and its applications in health and wellbeing.
“Anything that can in someway wobble the material concrete world allowing us a glimpse into the interconnectivity and majesty of what lies beyond is a Rupture of Plane.
Sound is an increasingly fascinating subject and one where the empirical data emerging around the actual effects of sound is marrying up with the more quantum biological experiences people can have in these magical settings.”
Tickets available here
Oct
15
8:00 PM20:00
Sound journey at The Space Between
Join us for an evening of deep healing and connection, where I will guide a journey through the portal of sacred sound
Oct
13
to Dec 1
Mindfulness-Based Stress Reduction 8-Week Course
I am inviting volunteers to join me on a journey of discovery through the 8-week Mindfulness-Based Stress Reduction Course.
Jul
28
7:45 PM19:45
Mid-Week Rest & Recalibration
Join me in Yoga Hub Camden for a gentle mid-week practice.
Jun
20
8:00 PM20:00
Online Summer Solstice Sound Journey with The Space Between
A virtual Sound Bath with full 3d immersive sound.
We are very excited to announce our second Virtual Sound Bath and particularly special to be able to sync with the Summer Solstice.
Jun
19
4:00 AM04:00
Sea Sessions ... Sunrise special for summer solstice
We'll meet before dawn at the Shelly Banks in the heart of Dublin bay, to practice together as the solstice sun rises over the Irish sea.
Apr
25
8:00 PM20:00
Apr
7
to Apr 28
Mindful Sounds
A unique 4-week programme, weaving sound healing with mindfulness, for a deeply supportive wellbeing practice
Mar
14
8:00 PM20:00